- pulley, cable, carabiners, chain, strap, bolts, and loading pin included
- Bolts through the opposite side elbow pad holes and straps to anchor to the legs of the table
- adjusts up and down quickly with t-bar set screw
- max recommended weight with just bolts (75-80lbs), using the ratchet strap (up to 200lbs)
- includes cable, chain with two carabiners and loading pin (standard 1” or Olympic 2”)
- Assembly video